{"id":5941,"date":"2025-08-26T17:52:39","date_gmt":"2025-08-26T20:52:39","guid":{"rendered":"https:\/\/inspiringtango.com\/?post_type=courses&#038;p=5941"},"modified":"2025-08-26T17:52:40","modified_gmt":"2025-08-26T20:52:40","slug":"dancing-feet-vira-baranovska-andrigo-english","status":"publish","type":"courses","link":"https:\/\/inspiringtango.com\/es\/course\/dancing-feet-vira-baranovska-andrigo-english\/","title":{"rendered":"Dancing feet by Vira Baranovska-Andrigo"},"content":{"rendered":"<h3>\u00a0<\/h3>\n<h3><span style=\"color: #303030\">Dancing feet &#8211; Vira Baranovska-Andrigo*<\/span><\/h3>\n<h4><span style=\"color: #303030\">Online Tango Training<\/span><\/h4>\n<p>In tango, the connection between the feet and the floor is key to feeling stable, grounded, moving with elegance, and maintaining a functional posture that protects our joints. To achieve this, it is essential to train the feet to keep them healthy and active. These 5 videos will help you:<\/p>\n<ul>\n<li>Feel grounded, improve balance, and increase awareness of your axis while dancing<\/li>\n<li>Reduce pain in the feet, legs, back, and neck<\/li>\n<li>Improve posture, movement coordination, balance, and overall well-being<\/li>\n<li>Increase foot mobility, strength, and endurance<\/li>\n<li>Prevent or slow the development of foot problems (the course includes exercises to prevent and address flat feet, bunions, heel spurs, and more)<\/li>\n<\/ul>\n<p><em>* Vira Baranovska-Andrigo, originally from Ukraine and based in Buenos Aires, is a medical pathologist, tango dancer, and teacher. This course brings together her medical knowledge, teaching and sports experience, and, of course, her own experience as a patient.<\/em><\/p>\n<p><strong>LEVEL:<\/strong> ALL LEVELS<br \/><strong>LANGUAGE:<\/strong> ENGLISH<br \/><strong>SUBTITLES:<\/strong> SPANISH<br \/><strong>DURATION:<\/strong> 79 minutes<\/p>\n<h5><span style=\"color: #303030\">How does it work?<\/span><\/h5>\n<p><span style=\"font-weight: 400\">When you purchase this online course, you&#8217;ll get instant access to the classes through your Inspiring Tango account. You can begin learning and practicing from the comfort of your home, wherever you are, whenever you want, <\/span><b>for 6 months from the date of purchase<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Dancing feet &#8211; Vira Baranovska-Andrigo* Online Tango Training In tango, the connection between the feet and the floor is key to feeling stable, grounded,<\/p>\n","protected":false},"author":1,"featured_media":6406,"template":"","course-category":[72,73],"course-tag":[],"class_list":["post-5941","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-ingles","course-category-pies-bailan"],"_links":{"self":[{"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/courses\/5941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":7,"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/courses\/5941\/revisions"}],"predecessor-version":[{"id":7204,"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/courses\/5941\/revisions\/7204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/media\/6406"}],"wp:attachment":[{"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/media?parent=5941"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/course-category?post=5941"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/inspiringtango.com\/es\/wp-json\/wp\/v2\/course-tag?post=5941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}