Inspiring Tango Method I
Created by Corina de la Rosa, the Inspiring Tango Method is a training program designed for tango dancers and teachers who wish to deepen their art from an integral, reflective, and contemporary perspective.
Inspiring Tango I integrates tango language with somatic body training, pedagogical reflection, and contributions from other disciplines, offering resources and tools that support technical refinement and the development of a personal and creative teaching approach.
Inspiring Tango invites you to embark on a learning journey grounded in conscious movement, where feeling guides motion and experience becomes knowledge.
LEVEL: ADVANCED
LANGUAGE: ENGLISH
ON-DEMAND CONTENT:
- 211 didactic on-demand videos by Corina de la Rosa
- Video corpus by Julio Balmaceda and Corina de la Rosa
- Downloadable bibliography
- Additional audiovisual materials
- Integration quizzes and guides with practical assignments
ACCESS TO:
- Consultation meetings every 15 days (via synchronous Zoom sessions)
- Classroom and WhatsApp channels for questions
- Meetings and classes with professionals from various disciplines
- Coaching, tutoring, and evaluation of your process and practical work
- Access to in-person classes and seminars if you are in Buenos Aires
- Certificate signed by Corina de la Rosa
- Audiovisual material available for one year
How does it work?
By purchasing this online training with Corina de la Rosa, you will have instant access to the Inspiring Tango platform and can begin learning and practicing from the comfort of your home, wherever you are, whenever you want.
Consultation and special classes will begin in April 2026 (check the calendar).
Topics of Course
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Welcome Video
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Welcome to Inspiring Tango
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Complete this form before starting
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Training tips ans materials
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Bibliography
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Zoom Meetings and Classroom access
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1. Introduction
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2 . Exploration of the tissue
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3. What sustain us?
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4. The weight. Entry and return
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5. The force of gravity
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6. Alignment
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7. Trinity and Directions
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8. Human walking vs Tango walking
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9. The weight on the foot
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10. Pushes
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11. The pendulum
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12. The discharge
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13. Leg discharge
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14. Walking backwards, the discharge
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1. Introduction
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2. The axis and the intention
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3. The walking
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4. The embrace
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5. How to connect
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Orlando Paiva and Cristina Benavidez
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Turco Jose and Nelly Acosta
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Pocho and Nelly
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Tete Rusconi and Rosanna Remon
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Julio Balmaceda and Corina de la Rosa
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Bibliography Module 1
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Integration Questionnaire Module 1: Language and Anatomy
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Practical Work Module 1
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1. Introduction to Module 2 – Conscious Movement Anatomy
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2. Myofascial chains
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3. Chain training
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4. Deepen into the posterior chain
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5. The thorax and the arm
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6. The muscles of the embrace
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7. Arm position
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8. Concept of tensegrity
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1. The leader’s walk
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2. The follower on high-heels
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3. The follower’s walk
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4. Walking forward detail, follower
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5. Walking back
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6. Sidestep
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Osvaldo Zotto
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Osvaldo Zotto clips
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Lidia and Lito Filipini
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Eugenia Ramirez Miori and Petaca
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Miguel Balmaceda
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Bibliography Module 2
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Integration Questionnaire Module 2 – Anatomy of Conscious Movement + Tango Language
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Practical Work Module 2
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Introduction Module 3 – Conscious Movement Anatomy
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1. Train the alignment
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2. Train the spiral
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3. Study of dissociation
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4. Dissociation 1
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5. Dissociation 2
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6. Joint dissociation
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Introduction Module 3 – The Space the Body Creates: Dissociation, Spiral, and Movement Systems
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1. The counter position
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2. Dissociated walking
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3. Lead to the cross
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4. The follower’s crossing
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5. Paralel and cross system
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6. Walking sequences
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7. Salida Rodolfo Cieri
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8. Salidas of the 40
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Martha Graham: A Pioneer of Dance and Activism
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Martha Graham “The Dancer Revealed”
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Martha Graham on Technique
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Eugenia Parrilla and Yanick Wyler
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Julio Balmaceda & Corina De La Rosa
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Guillermina Quiroga and Roberto Reis
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Emmanuel Casal & Yanina Muzyka
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Spirals and Dissociation
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The Spiral
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Bibliography Module 3
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Integration Questionnaire – Module 3: Spiral, Dissociation, and Movement in the Embrace
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Practical Work Module 3
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1. Anatomy of the foot
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2. Feet routine
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3. Change the intention for walking
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4. Routine, support leg training
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5. Feeling toes and foot
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6. The footprint and the dissociation
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1. Step detail
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2. Detail backward step
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3. Walking forward – leg passage
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4. Walking backward – resume tips
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5. Walking backward – detail
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6. System change from the footprint
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7. Exercise parallel to crossed
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La Cumparsita
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El Chino Perico and Silvina Damiani
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Geraldine Rojas and Javier Rodriguez
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Javier Rodriguez and Andrea Misse
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Rodolfo and Maria Cieri
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Bibliography Module 4
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Comprehension Questionnaire – Module 4: The Step
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Practical Work – Comprehension Evaluation – Module 4: The Step
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Introduction Module 5
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1. Training cross chain
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2. Stool – backward ocho
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3. Over the leg
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4. Dorsals
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5. Arms circular and linear
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1. Ochos and sandwich
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2. Forward ochos
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3. Exercise ochos follower
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4. Spiral backward ochos follower
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5. Backward ochos
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6. Leading ochos
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7. Lateral to the pivot follower
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8. Cross walk , step’s differences
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Reading the Spiral Line with Tom Myers
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Bibliography Module 5
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Integrative Questionnaire Module 5
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Practical Work Module 5
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1. Introduction Module 6 – Proprioception, Space, and the Three-Dimensional Body on the Dance Floor
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2. Pelvic floor
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3. Propioception
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4. Propioception 2
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1. Walk with change of side
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2. Amagues
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3. Center of gravity
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4. Half turn
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5. Exercise turn in loop follower
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6. Endless
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Center of Gravity and Base of support
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Bibliography Module 6
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Integrative Questionnaire Module 6
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Practical Work Module 6
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1. Training
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2. Arms
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3. Spiral and pivot
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4. Leg passage exercise
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5. Gyrokinesis training
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6. Gyrokinesis training 2
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1. Introduction to circular movement
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2. Leaders exercise
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3. Preparation for the turn
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4. Turns with entradas and sacadas
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5. Connectors
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6. Salida cross system to the turn
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Julio Balmaceda and Corina de la Rosa
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Pupi Castello
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Osvaldo and Coca
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Claudio Gonzalez and Julia Urruty
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Bibliography Module 7
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Integrative Questionnaire Module 7
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Practical Work Module 7
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1. Leg training
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2. Feet routine
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3. Support leg routine
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4. Leg training sequence on the floor
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5. Rotation-compensation exercise
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6. Feet routine 2
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1. Turns with lápiz
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2. The discharge for lápiz
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3. Spaces
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4. Turns with enrosque
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5. Embellishment, free leg followers
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6. Example of the Giros
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Julio Balmaceda and Corina de la Rosa
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Osvaldo Zotto and Milena Plebs
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Guillermina Quiroga and Mariano Logiudice
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Geraldine Rojas and Ezequiel Paludi
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Vanesa Villalba and Facundo Piñero
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Bibliography Module 8
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1. Different entrances to the turn
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2. Relation hip-hand and arms in Americana
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3. Back sacada
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4. Boleos
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5. Bandera
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Final Integration – Closing the First Part of the Journey
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Welcome
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1. John Berger – “Ways of Seeing”
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2. Denis Najmanovich – “What Do We See When We Look?”
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3. Tom Chi – “Everything is Connected”
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1. What sustains us?
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2. Hands On Stool
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3. Alignment
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4. The Discharge
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5. Axes perception guide
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6. Hands On Discharge
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7. Tango vs Life
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8. Walking Backwards Discharge
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9. Hands on Ribs cage change for walking back
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10. Ribs change stand up
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11. The Walking
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12. The Embrace
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13. How to connect
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14. Deeper into Posterior Chain
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15. Arms guide discovering
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16. Arms position
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Practical Work – Anatomy – Module 1
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Practical Work – Tango Dance Language – Module 1
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1. Stool hands on
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2. Dissociation 1
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3. Dissociation 2
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4. Hands On spiral on stool
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5. Arms Hands on
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6. Spiral Chain
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7. Dissociation, walking
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8. Spiral for the leg
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9. Foot direction 1
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10. Foot direction 2
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11. Dissociated walking
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12. Dissociated walking
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13. Footprint map
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14. Changing system from the footprint
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15. Exercise parallel to crossed
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Practical Work – Tango Dance Anatomy and Language – Module 2
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1. Dorsal example
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2. Arms
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3. Arms Circular and linear
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4. Leg Spiral
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5. Looking
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6. Spiral, pivot
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7. Disco pivot
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8. Arms back ocho
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9. Loop follower
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10. Endless
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11. Different cross walking steps, sises
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12. Leading Ochos
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1. Introduction
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2. Gravity center
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3. Amagues
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4. Looking propiocepción
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5. Leaders loop for giros with sacadas
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6. Preparation for turns
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7. Connectors
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8. Spaces
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9. Different ways to start a turn
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10. Turns with entradas and sacadas
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11. Leg passage ( exercise with a bottle)
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12. Enrosques
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13. Salidas
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Practical work Module 4: Circular Movement, Turns and Feints
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1. Introduction
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2. Arms connection
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3. The weight on the foot
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4. Ribs – Hands on
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5. Ribs – discharge
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6. How to connect?
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7. The follower on high heels
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8. The follower’s walk
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9. Walking forward detail, follower
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10. Walking back
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11. Side step
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12. The follower’s crossing
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13. Feet routine
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14. Detail step
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15. Detail backward step
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16. Walking forward – leg passage
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17. Walking backward details
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18. Forward ochos
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19. Exercise ochos follower
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20. Backward ochos
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21. Lateral to the pivot follower
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22. Exercise turn in loop (follower)
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23. Spiral and pivot
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24. Leg passage exercise
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Practical work – Module 5: Followers and leaders Technique
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1. Lapiz
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2. The discharge for lapiz
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3. Enrosques
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4. Embellishment, free leg followers
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5. Leading ochos
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6. Boleos
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7. Leading boleos
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8. Boleos continuos
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9. Bandera
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Practical Work – Module 6: Free Leg and Embellishments
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Final Portfolio of Practical Assignments
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