Dancing feet – Vira Baranovska-Andrigo*

Online Tango Training

In tango, the connection between the feet and the floor is key to feeling stable, grounded, moving with elegance, and maintaining a functional posture that protects our joints. To achieve this, it is essential to train the feet to keep them healthy and active. These 5 videos will help you:

• Feel grounded, improve balance, and increase awareness of your axis while dancing
• Reduce pain in the feet, legs, back, and neck
• Improve posture, movement coordination, balance, and overall well-being
• Increase foot mobility, strength, and endurance
• Prevent or slow the development of foot problems (the course includes exercises to prevent and address flat feet, bunions, heel spurs, and more)

* Vira Baranovska-Andrigo, originally from Ukraine and based in Buenos Aires, is a medical pathologist, tango dancer, and teacher. This course brings together her medical knowledge, teaching and sports experience, and, of course, her own experience as a patient.

LEVEL: ALL LEVELS
LANGUAGE: ENGLISH
SUBTITLES: SPANISH
DURATION: 79 minutes

How does it work?

When you purchase this online course, you’ll get instant access to the classes through your Inspiring Tango account. You can begin learning and practicing from the comfort of your home, wherever you are, whenever you want, for 6 months from the date of purchase.