Inspiring Tango Method I

Instructor:

Inspiring Tango

Category:

formacion Ingles

Last Update:

March 4th, 2026

Ratings:

Created by Corina de la Rosa, the Inspiring Tango Method is a training program designed for tango dancers and teachers who wish to deepen their art from an integral, reflective, and contemporary perspective.

Inspiring Tango I integrates tango language with somatic body training, pedagogical reflection, and contributions from other disciplines, offering resources and tools that support technical refinement and the development of a personal and creative teaching approach.

Inspiring Tango invites you to embark on a learning journey grounded in conscious movement, where feeling guides motion and experience becomes knowledge.

LEVEL: ADVANCED
LANGUAGE: ENGLISH
ON-DEMAND CONTENT:

211 didactic on-demand videos by Corina de la Rosa
Video corpus by Julio Balmaceda and Corina de la Rosa
Downloadable bibliography
Additional audiovisual materials
Integration quizzes and guides with practical assignments

ACCESS TO:

Consultation meetings every 15 days (via synchronous Zoom sessions)
Classroom and WhatsApp channels for questions
Meetings and classes with professionals from various disciplines
Coaching, tutoring, and evaluation of your process and practical work
Access to in-person classes and seminars if you are in Buenos Aires
Certificate signed by Corina de la Rosa
Audiovisual material available for one year

How does it work?

By purchasing this online training with Corina de la Rosa, you will have instant access to the Inspiring Tango platform and can begin learning and practicing from the comfort of your home, wherever you are, whenever you want.

Consultation and special classes will begin in April 2026 (check the calendar).

Topics of Course

Welcome

Welcome Video
Welcome to Inspiring Tango
Complete this form before starting
Training tips ans materials
Bibliography
Zoom Meetings and Classroom access

Module 1: Anatomy of Conscious Movement for Tango

1. Introduction
2 . Exploration of the tissue
3. What sustain us?
4. The weight. Entry and return
5. The force of gravity
6. Alignment
7. Trinity and Directions
8. Human walking vs Tango walking
9. The weight on the foot
10. Pushes
11. The pendulum
12. The discharge
13. Leg discharge
14. Walking backwards, the discharge

Module 1: Language of Tango Dance

Module 1: Supplementary Material

Module 1: Practical Work

Module 2: Anatomy of Conscious Movement for Tango

Module 2: Language of Tango Dance

Module 2: Supplementary Material

Module 2: Practical Work

Module 3: Anatomy of Conscious Movement for Tango

Module 3: Language of Tango Dance

Introduction Module 3 – The Space the Body Creates: Dissociation, Spiral, and Movement Systems
1. The counter position
2. Dissociated walking
3. Lead to the cross
4. The follower’s crossing
5. Paralel and cross system
6. Walking sequences
7. Salida Rodolfo Cieri
8. Salidas of the 40

Module 3: Supplementary Material

Martha Graham: A Pioneer of Dance and Activism
Martha Graham “The Dancer Revealed”
Martha Graham on Technique
Eugenia Parrilla and Yanick Wyler
Julio Balmaceda & Corina De La Rosa
Guillermina Quiroga and Roberto Reis
Emmanuel Casal & Yanina Muzyka
Spirals and Dissociation
The Spiral
Bibliography Module 3

Module 3: Practical Work

Module 4: Anatomy of Conscious Movement for Tango

Module 4: Language of Tango Dance

Module 4: Supplementary Material

Module 4: Practical Work

Module 5: Anatomy of Conscious Movement for Tango

Module 5: Language of Tango Dance

Module 5: Supplementary Material

Module 5: Practical Work

Module 6: Anatomy of Conscious Movement for Tango

Module 6: Language of Tango Dance

Module 6: Supplementary Material

Module 6: Practical Work

Module 7: Anatomy of Conscious Movement for Tango

Module 7: Language of Tango Dance

Module 7: Supplementary Material

Module 7: Practical Work

Module 8: Anatomy of Conscious Movement for Tango

Module 8: Language of Tango Dance

Module 8: Supplementary Material

Module 8: Practical Work

Module 9: Language of Tango Dance

Module 9: Practical Work

Teaching Tools – Introduction

Teaching Tools 1 – Module 1: Walking and Embrace

1. What sustains us?
2. Hands On Stool
3. Alignment
4. The Discharge
5. Axes perception guide
6. Hands On Discharge
7. Tango vs Life
8. Walking Backwards Discharge
9. Hands on Ribs cage change for walking back
10. Ribs change stand up
11. The Walking
12. The Embrace
13. How to connect
14. Deeper into Posterior Chain
15. Arms guide discovering
16. Arms position

Teaching Tools 1 – Module 1: Practical Work

Teaching Tools 2 – Module 2: Dissociation

1. Stool hands on
2. Dissociation 1
3. Dissociation 2
4. Hands On spiral on stool
5. Arms Hands on
6. Spiral Chain
7. Dissociation, walking
8. Spiral for the leg
9. Foot direction 1
10. Foot direction 2
11. Dissociated walking
12. Dissociated walking
13. Footprint map
14. Changing system from the footprint
15. Exercise parallel to crossed

Teaching Tools 2 – Module 2: Practical Work

Teaching Tools 3 – Module 3: Pivot to change directions

1. Dorsal example
2. Arms
3. Arms Circular and linear
4. Leg Spiral
5. Looking
6. Spiral, pivot
7. Disco pivot
8. Arms back ocho
9. Loop follower
10. Endless
11. Different cross walking steps, sises
12. Leading Ochos

Teaching Tools 3 – Module 3: Practical Work

Teaching Tools 4 – Module 4: Giros/Turns

1. Introduction
2. Gravity center
3. Amagues
4. Looking propiocepción
5. Leaders loop for giros with sacadas
6. Preparation for turns
7. Connectors
8. Spaces
9. Different ways to start a turn
10. Turns with entradas and sacadas
11. Leg passage ( exercise with a bottle)
12. Enrosques
13. Salidas

Teaching Tools 4 – Module 4: Practical Work

Teaching Tools 5 – Module 5: Followers Technique on heels

1. Introduction
2. Arms connection
3. The weight on the foot
4. Ribs – Hands on
5. Ribs – discharge
6. How to connect?
7. The follower on high heels
8. The follower’s walk
9. Walking forward detail, follower
10. Walking back
11. Side step
12. The follower’s crossing
13. Feet routine
14. Detail step
15. Detail backward step
16. Walking forward – leg passage
17. Walking backward details
18. Forward ochos
19. Exercise ochos follower
20. Backward ochos
21. Lateral to the pivot follower
22. Exercise turn in loop (follower)
23. Spiral and pivot
24. Leg passage exercise